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April Watch explained.

April’s Wear OS companion is available to invited Google Play internal testers. It brings exercises, sets and rest timers to your wrist. A public watch release is still ahead; iPhone and Apple Watch are coming later. Health Connect is available on Android with Pro or Ultra.

How it works

Which devices work with April?

The watch companion is currently available to internal testers. It needs a compatible Wear OS watch and April on Android. Health Connect can already bring readings from supported watch apps into the phone app.

April on Wear OS.

Invited internal testers can install the published testing build through Google Play. It lets you follow exercises, log sets and time your rest on a compatible Wear OS watch. There is no public Wear OS release yet.

Apple Watch is coming later.

We are working on an Apple Watch companion. It is not available yet.

Health data on Android.

With permission, April reads supported activity, heart-rate and sleep summaries through Health Connect. You can use this without the April watch app. Enable Sleep access and let your watch’s health app sync its records first.

Health data on iPhone.

The upcoming iPhone app can read supported summaries through Apple Health with your permission. The separate April app for Apple Watch is not publicly available yet.

Pairing and starting a workout

01

Install the testing builds.

Internal testers need April on their Android phone and the matching companion build on a compatible Wear OS watch.

02

Choose a workout on your phone.

Open April on your phone to plan or choose today's workout. You can edit it and review the exercise demos there.

03

Check the connection.

Check the connection status on both devices and wait for the current workout to sync.

04

Start your workout.

Once the plan reaches your watch, you can start the session and follow each exercise.

Follow each set from your wrist

The watch shows what you need for the current set, your rest period and the workout summary.

Time your rest.

Check how much rest is left and which exercise comes next.

Review your workout.

The summary shows your activity, estimated energy use and sync status.

What stays on the phone

Plan and review on your phone.

  • Create and edit the workout.
  • Watch full exercise demonstrations.
  • Review detailed history and progress.
  • Resolve permissions and connection issues.

Follow your session on your watch.

  • Read the current target.
  • Complete, pause or finish a set.
  • Follow the rest timer and next exercise.
  • Record supported heart-rate and energy estimates.

If your connection drops

The watch saves supported workout updates locally and sends them to your phone when it can reconnect.

Save updates on the watch.

Supported set and session updates stay on the watch while your phone is unreachable.

Sync when you reconnect.

Your saved sets sync when the connection returns. You can check their status on your phone.

Check what is connected.

See whether the watch is connected, waiting for a plan or still syncing. With your permission, recent watch and health readings can help April AI answer questions about your training. Available readings depend on your device.

Return to the session.

The saved plan and workout details help you return to a session after the app is interrupted.

Watch readings are estimates.

Heart-rate and energy readings can be delayed, missing or different between devices. They are not medical measurements. Pay attention to how you feel and follow professional advice, even if the watch reading looks normal.

Questions about the watch

Can I install the watch companion now?

Only invited Google Play internal testers can currently install it. The Android phone app being available on Google Play does not mean the watch companion has a public release.

Can I build a complete workout on the watch?

Create and edit workouts on your phone. Use the watch to follow the current session.

What happens if the phone disconnects?

The watch can save supported workout updates and retry them when it reconnects. Check the sync status and review the completed workout on your phone.

Does Apple Health mean Apple Watch is supported?

No. The upcoming iPhone app’s Apple Health connection and the separate Apple Watch companion are different features. Neither Apple app is publicly available yet.

Are watch calories exact?

No. Calories and heart rate are estimates based on the watch's sensors and calculations.

Which permissions are optional?

The permissions needed depend on the feature you use. You can turn off health, sensor or activity access in your device settings, but features that need that data may stop working.

Keep exploring April

Go back to the app overview, or read about privacy, safety and your data.